Report for Sunday 12th of November 2017
Today I am 13479 days old and my weight is 77.9 kg. During the day, I consumed 2193.72 kcal coming from 167.94 g fat, 84.91 g carbohydrates and 86.49 g protein. Managed to do 0 push-ups, 0 crunches and walked 5883 steps during the day which is approximately 4.48 km.
Health
- Age (days)
- 13479
- Weight (kg)
- 77.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2193.72
- Fat (g)
- 167.94
- Carbohydrates (g)
- 84.91
- Protein (g)
- 86.49